Showing posts with label Home Birth. Show all posts
Showing posts with label Home Birth. Show all posts

Monday, November 7, 2011

Why I Chose a Home Birth

I haven't always wanted a home birth. My firstborn son was born by an unexpected C-section despite my thorough preparation for a natural birth. When I got pregnant with my daughter, I wasn't sure whether my attempted VBAC would be a success. The thought of having a home VBAC didn't even cross my mind then.
Sophia's birth
turned out to be perfect & healing. I delivered her quickly, easily & without complications, & that's when I started to trust my body again.
By the time I watched the Business of Being Born & found the blog of Gina, the Feminist Breeder, who was planning her first home VBAC, I knew I wanted my next birth to take place at home.
I also read about Danelle's home water birth (see Peaceful Parenting blog) & watched Rixa's home water birth on video (see Stand & Deliver blog). Both of these women are highly educated (in fact, they both have PhDs) & made an informed decision to deliver their babies at home. Most recently I watched online home birth video of chiropractor Dr. Nancy Salgueiro from Your Birth Coach. The deal was sealed.


In my mind there wasn't even a choice between hospital & home birth. After I learned about the kind of birth a woman could have, hospital birth was simply not an option anymore. By the time I did my research, I knew that home birth was the best choice for me & that experience would by far outshine anything I could expect (or settle for) in the hospital setting. I wanted to give myself & my next child that gift. Although it was important to have a healthy baby in my arms, my birthing experience had to matter too.
After talking to my husband (who was reluctant in the beginning) I set the wheels in motion by finding my midwife through the Mothering magazine online community (It's difficult to find a provider willing to do a home VBAC). Gradually, everything else slowly fell into place.
As I now have about 2 weeks left before my official due date, I wanted to write down the reasons I chose a home birth for my 3rd child. They've been floating in my head for many months now just waiting to be expressed.

1) I view birth as a natural & perfectly normal process, not a medical event or illness that needs lots of monitoring & interventions in order to proceed safely. While "medical model"/conventionally trained OB providers are indispensable in emergencies, few of them have ever witnessed an intervention-free home birth. Having experienced my share of hospital protocols (both as a nurse & a patient), I decided that the safest place for me to birth was my home. I trust my body & want to avoid an environment that looks for pathology at every turn.

The knowledge of how to give birth without outside interventions lies deep within each woman. Successful childbirth depends on an acceptance of the process. ~ Anonymous
2) Although I had relatively good pain control with my last two labors & one natural delivery (thanks to hypnobirthing), I truly believe I can be much more comfortable in the security of my home & through birthing in water. In a hospital environment women often produce the stress hormone adrenaline in response to their conscious or subconscious fear. As a result, the release of the hormone oxytocin is inhibited causing the labor to slow down, which usually leads to a cascade of potentially harmful medical interventions.

3) In my own home, I am in charge while everyone else is a guest. I would not need to ask permission to eat, get a drink, use a restroom, change positions, wear clothes or be naked, dim the lights or turn on music. If I feel strong & powerful, my labor will be more likely to progress as expected.

The parallels between making love and giving birth are clear, not only in terms of passion and love, but also because we need essentially the same conditions for both experiences: privacy and safety. ~ Sarah Buckley
4) I love the idea of not having to travel anywhere in the middle of the night (that bumpy car ride when you are almost fully dilated is pretty uncomfortable). It's so convenient to have people come to my house instead (no one needs to go pick up grandma from Tacoma or wake up the kids). I can also labor on my own for a while without waking up my husband (once he finds out I am in labor, he usually can't sleep & his anxiety can interfere with my concentration). Thanks to careful planning & preparation, everything I may need is at home.


5) I will be assisted through labor & delivery by highly-trained & competent providers I chose & with whom I have established therapeutic & caring relationships (there will be no strangers in the room), facilitating smoother & less stressful delivery through their support & continuity of care.

6) The chances of my birth plan wishes being respected are far greater at home than in the hospital. Being at home I am less likely to be coerced & make decisions out of fear, intimidation or desire to please someone else (something I often struggle with).

7) Multiple studies have confirmed that home birth was safe. The American College of OB/GYNs doesn't support planned home births (even for low risk women), & their position is that the only safe place to have a baby is at the hospital with access to the latest technology. However, this access hasn't brought us better healthcare outcomes. The US ranks only 43rd (!) out of 196 countries in the infant survival rate, according to the United Nations. So the smartest thing to do is to "get the hell out of the hospital" (an actual quote from the Business of Being Born documentary).

8) By staying at home I eliminate my chances of getting a hospital-acquired infection (such as drug-resistant bacteria).

9) My kids can be a part of this birth, or at least see the baby just minutes after he is born. This is something Gerritt (who is 4 years old) may remember for the rest of his life. I can even pet my dogs while in labor (even though I'll probably have my husband take them to grandma's house a week before my due date to eliminate constant barking at birth assistants coming in & out). I am thinking peace & serenity here...

10) After the birth, my baby will not be taken away from me for such routine hospital procedures as eye ointment application, vitamin K shot & first bath. My kids, husband & I can all climb into a family bed for emotional bonding & cuddling.

11) My placenta will not become a biohazard waste. Instead, it will be lovingly preserved as part of the placenta encapsulation process.

12) I can take as many photos as I like & also videotape my birth without having to ask for special permission.

Although I have a few anxieties as I approach my due date (it's my first home birth after all), it would be a shame not to even try.

Birth is not only about making babies. Birth is about making mothers ~ strong, competent, capable mothers who trust themselves and know their inner strength. ~ Barbara Katz Rothman

Additional Resources:

1) 161 Reasons to Birth at Home!!! by Informed Parenting

Thursday, October 6, 2011

Home Birth Supply List


We had another appointment with our midwife yesterday where we received a home birth supply list. It's recommended to have these supplies collected & prepared prior to 36 weeks of pregnancy. Although it seems a bit overwhelming at first, for the birth to go smoothly I will likely need most of the items. Also, there is nothing worse than having my husband run to the store for missing supplies in the middle of labor or post-partum when I need him the most.

1) Birth kit
You can probably buy one from your midwife or one of the home birth supply stores on the web (see Your Water Birth or Cascade Healthcare). We bought ours along with the birth tub via the Micronews ad (Microsoft's version of the Craig's List).

Our birth kit contains the following items:

10 - 23x24 underpads (chucks pads)
10 - 23x36 underpads (chucks pads)
2 - 40x72 plastic backed sheets
24 adhesive maternity pads
1 perineal bottle
12 sterile 4x4 gauze packages
15 alcohol prep pads
4 flexible drinking straws
1 paper tape measure
Sterile lubricating jelly
1 cotton baby hat
1 bulb syringe
12 sterile glove singles
1 iodine scrub brush or iodine solution
2 plastic cord clamps
2 stretch briefs
8 oz. herbal sitz bath (made of uva ursi, comfrey leaf, lavender flowers, yarrow flowers & shepherd's purse)
Hand held mirror
25" water hose
Faucet adaptor & "Y"
Water thermometer with a cute plastic rubber duck on top
Debris removal net
Intex Quick-Fill high output electric air pump
Wayne submersible multi-purpose pump
Instructions

The ink-free foot printer & birth certificate were missing, but it's no big deal considering we didn't pay full price for the kit.

2) Birth supplies
Keep them in an easily-accessible clean box or a Rubbermaid bin once gathered & then lay out prior to birth.

- Plastic mattress cover (It may be waterproof mattress cover, old shower curtain, or other large sheet of plastic. You may need to secure the edges of the plastic with duct tape so it doesn't slide around)
- Plastic sheet for under the birth tub (to keep any water dripping from Mom's body from getting onto the floor/carpet)
- 2 sets of old sheets (ones you don't mind getting bloody)
- 1 flannel sheet (to be put into the dryer in late labor with several towels for warming up Mom after birth)
- 6-8 large and several hand towels (ones you don't mind getting bloody)
- 4 or more cotton receiving blankets
- 1 large heating pad & a pillow case to keep it clean (to heat baby blankets & keep the newborn warm)
- 2 large plastic garbage bags for laundry & garbage
- 2 large cookie sheets with raised edges (to hold instruments)
- Hydrogen peroxide (to take blood stains out of sheets/towels)
- Bleach for clean up (I chose to have Clorox disinfecting wipes instead)
- Portable electric heater (to heat the room quickly when birth is approaching)
- Birth tub supplies
- One large hand mirror (to view birth)
- One good quality flashlight ready with batteries
- A good light source (a portable lamp)
- Baby wipes (unscented)
- Paper towels
- 2 gallon-size ziplock bags
- Oral digital thermometer
- 2-3 medium-sized metal bowls
- Crockpot (for warm compresses if planning a land birth)
- Lots of ice in the freezer
3) Supplements/remedies

- Homeopathic Arnica Montana (for pain relief)
- Bach Flower Rescue Remedy (to relieve stress/anxiety during labor)
- Molasses
- Strainer for loose tea
- Unopened small bottle of olive oil (I bought grape seed oil instead)
- Liquid Floradix Iron & Herbs (for blood-building postpartum)
- Lansinoh lanolin cream (for soothing, protecting & healing sore nipples)
4) Food & drink

These must be high-quality, nutritious foods to be eaten by Mom & the labor support team during & after labor.

- Foods for Mom: easily digestible foods such as fruit, yogurt, whole grain toast with nut butter/honey, nutritious proteins (eggs, turkey sausage, string cheese), & juice popsicles during labor
- Hydration for Mom: water, diluted juice (half water, half juice), healthy energy drinks, popsickles, coconut water & Laboraide

Laboraide Recipe:
1/3 cup fresh squeezed lemon juice
1/3 cup honey
1/4 tsp salt
2 crushed calcium tablets (or 1/4 tsp calcium powder)
4 cups of water
(This mixture can be made ahead of time & frozen)
- Foods/snacks for the labor support team. I am thinking roasted unsalted nuts, sliced fruit/vegetables, string cheese, chips with hummus, dark chocolate, lentil soup (cooked in the crockpot) with rustic bread (?).
5) Postpartum supplies

- Maxi pads (for heavy flow)
- Food for the 1st 3 days prepared & ready to cook
- Ice pack (can be made from crushed ice in a plastic glove, use a small bag of frozen peas or a gel pack)
- Witch hazel pads (to be used for any stitches or hemorrhoids after the birth)
6) Rest area for the labor support team (midwife & doula)

In case they need to rest/sleep during labor or before driving home

7) Optional items

- Abdominal binder (to support abdomen after delivery)
- Ingredients for Comfrey Burn Paste (to heal perineum): 8 oz wheat germ oil, 8 oz liquid (not crystallized) honey, 4 oz comfrey leaf powder

I would also add the following items:

- A pair of warm wool socks
- Birthing ball
- Video camera with a charger & extra film
- Digital camera, fully charged
- CD player (to listen to hypnobirthing) & extra batteries
- Essential oils (to be mixed with grapeseed/almond/olive oil for massage during labor). I included Simpler's Clary Sage (relieves tension & increases contractions), Geranium Rose (believed to decrease inflammation & reduce anxiety & stress) & Rose Absolute (antidepressant, softens ligaments).

I am going to be busy!

Additional Resources:

1) Preparing for a Home Birth by Mama Birth

2) For Your Birth Bag by Birth Faith

Wednesday, March 16, 2011

My Home Birth Budget


I will be renting something like this to use as a birthing tub

I found my midwife today! I've been calling around since yesterday. Since I've had a previous C-section, it makes finding a midwife willing to do a home birth a bit more complicated (even though I've already had one successful vaginal birth after Cesarean). The difficulty lies in the midwife's malpractice insurance not covering out-of-hospital VBACs. The midwife can't bill my health insurance for a delivery at home, so I would have to pay for it myself. I wasn't going to give up & kept calling & inquiring. I've made a decision to have a home birth & it was so important to me that I was willing to pay out of pocket.
I was fortunate to find a midwife right here in Bellevue through the Mothering magazine online community, so, thankfully, I wouldn't have to do a long commute (I was prepared to do that too, if that meant I could get my dream birth). Charlene Campbell, LM, CPM is the owner of www.birthjoyeducation.com. She is originally from Canada & has been a midwife since 1985. Charlene is one of 9 children (all born naturally & breastfed) & had her own 5 children with midwives. She is not only a midwife, but also taught midwifery students for many years & produced a set of educational DVDs for midwifery students & educators. She has done many water births & sounded excited to provide this service for me.
It is amazing how things just fall into place sometimes. We had our benefit fair at work last week, & I found out I was pregnant shortly after. I now have a great opportunity to enroll in the Health Care Flexible Spending Account (FSA) to cover some of my out-of-pocket birth expenses.
In case you are curious, some of the eligible pregnancy & birth-related expenses include birthing classes or Lamaze, chiropractic services, compression stockings, fertility monitor, fertility treatment, lab work, naturopathic visits, pregnancy tests, prenatal vitamins (if any of them are not covered by one's health insurance, of course). Certain medical expenses are reimbursable under a Health Care FSA if a licensed health care practitioner can testify that the service or product is medically necessary. The examples of medically necessary services include buying or renting of a breast pump, lactation consultant fees, home birth fees not covered by insurance, birthing tub rental, & birth doula (all confirmed by me via multiple phone calls!).

Here is my home birth/post-partum budget:

1) Home birth - $1800 (if paid before 20th week of pregnancy, otherwise it's $2000)
2) Birthing tub rental - $175
3) Birth kit - $50
4) Birth doula/birth photos & video - $1475
5) Lactation consultant - $300 (Home visits run around $150/visit, & I am thinking I will need at least 2, but probably more. I could travel to the lactation clinic for only $75/visit, but it may not be feasible. Sadly, my Premera Blue Cross insurance doesn't cover a lactation consultation unless it's included as part of hospital admission or for infant's failure to thrive).
6) Breast pump rental - $50 starting kit + $45-70/month x at least 6 months.
7) Placenta encapsulation - $250

Total price: $4370 - $4470
As you can see home birth is a choice that doesn't come cheap. Thankfully, I can probably save 30-40% on at least $3500 (the annual limit) through use of the Health Care FSA. Many of my expenses are not related to home birth, but to birth in general (I would still hire a doula, do placenta encapsulation & rent a breast pump even if I gave birth in a hospital). I could probably save around $2200 by giving birth in a hospital. Some (including my husband) may wonder why a woman would choose a relatively expensive home birth when she could have a hospital birth for free. The reasons are numerous & too complex to describe in one or two sentences, & I will address them in my later posts.